Louisiana Chicken And Sausage Gumbo Recipe

Recipe By Slurrp

Louisiana Chicken and Sausage Gumbo is a traditional Cajun dish that is rich, hearty, and full of flavor. This thick stew-like dish is made with a dark roux, chicken, sausage, and a variety of vegetables and spices. It is typically served over rice and is perfect for a comforting meal on a cold day. The combination of tender chicken, smoky sausage, and the deep flavors of the roux make this dish a true Louisiana classic.

4.2
19 Rating -
Rate
Non Vegdiet
1hr 20minstotal
40minsPrep
40minsCook
1hr 20m.total
40m.Prep
40m.Cook
Louisiana Chicken And Sausage Gumbo
plan
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ingredients serve

Ingredients for Louisiana Chicken And Sausage Gumbo Recipe

  • 0.08 cup Vegetable Oil
  • 0.08 cup All Purpose Flour
  • 0.17 Onion, Diced
  • 0.17 Bell Pepper, Diced
  • 0.33 Celery Stalks, Diced
  • 0.67 cloves Cloves Of Garlic, Minced
  • 0.17 teaspoon Dried Thyme
  • 0.33 Bay Leaves
  • 0.17 teaspoon Paprika
  • 0.08 teaspoon Cayenne Pepper
  • 0.08 teaspoon Black Pepper
  • 0.08 teaspoon Salt
  • 0.67 cup Chicken Broth
  • 0.17 can Diced Tomatoes
  • 0.33 cup Cooked Chicken, Shredded
  • 0.17 pound Smoked Sausage, Sliced
  • 0.17 cup Okra, Sliced
  • as per your need Green Onions And Parsley For Garnish
  • as required Cooked Rice For Serving

Directions: Louisiana Chicken And Sausage Gumbo Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat and add flour to make a roux. Stir constantly until the roux turns dark brown.
  • STEP 2.Add onions, bell peppers, and celery to the pot and cook until softened.
  • STEP 3.Add garlic, thyme, bay leaves, and spices to the pot and cook for another minute.
  • STEP 4.Add chicken broth, diced tomatoes, chicken, and sausage to the pot. Bring to a boil, then reduce heat and simmer for about 1 hour.
  • STEP 5.Skim off any fat that rises to the surface and add okra to the pot. Cook for an additional 15 minutes.
  • STEP 6.Season with salt and pepper to taste. Serve the gumbo over rice and garnish with green onions and parsley.

Cooking Tips

  • Make sure to stir the roux constantly to prevent it from burning.
  • For a spicier gumbo, add cayenne pepper or hot sauce to taste.
  • If you prefer a thicker gumbo, you can add a slurry of cornstarch and water to the pot and simmer for a few more minutes.

Storage and Serving

  • Leftover gumbo can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the gumbo on the stovetop over low heat, stirring occasionally.
  • Serve the gumbo with freshly cooked rice and crusty bread for a complete meal.
Nutrition
value
707
calories per serving
28 g Fat31 g Protein81 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    31g
  • Carbs
    81g
  • Fiber
    4g

MacroNutrients

  • Carbs
    81g
  • Protein
    31g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    6mg
  • Vitamin A
    195mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    2mg
  • Phosphorus
    325mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp