Ingredients for Louisiana Chicken And Pasta Recipe
1.60 ounce Uncooked gemelli
1/10 inch 4 slices bacon, cut into
1/10 inch 2 boneless skinless chicken breast halves, cut into
1/5 cup Diced green bell pepper
1/5 Medium onion, finely chopped
1/5 can Black eyed peas or garbanzo beans, drained
1/10 cup Progressotm chicken broth
0.40 tablespoon Worcestershire sauce
1/10 teaspoon Garlic pepper blend
1/10 teaspoon Dried thyme leaves
1/50 teaspoon Ground red pepper
0.40 tablespoon Chopped fresh parsley, if desired
Nutrition value
41
calories per serving
1 g Fat5 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
5g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
39mg
Iron
2mg
Vitamin A
459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment