Lotus Leaf Wraps Recipe

Recipe By Slurrp

Lotus leaf wraps are a traditional Chinese dish that features a flavorful filling wrapped in a lotus leaf and steamed to perfection. The lotus leaf imparts a unique aroma and flavor to the dish, while also keeping the filling moist and tender. Common fillings include sticky rice, mushrooms, chicken, and Chinese sausage. These wraps are not only delicious but also visually appealing, making them a popular choice for special occasions. Serve them as an appetizer or main course, and enjoy the delightful combination of flavors and textures.

4.1
27 Rating -
Rate
Non Vegdiet
1hr 35minstotal
15minsPrep
1hr 20minsCook
1hr 35m.total
15m.Prep
1hr 20m.Cook
Lotus Leaf Wraps
plan
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ingredients serve

Ingredients for Lotus Leaf Wraps Recipe

  • 1/2 Lotus Leaves
  • 1/4 cup Sticky Rice, Soaked In Water For Hours
  • 1/2 Dried Shiitake Mushrooms, Soaked In Hot Water Until Soft, Then Sliced
  • 0.13 cup Diced Chicken Breast
  • 0.06 cup Diced Chinese Sausage
  • as per your need Optional: Diced Vegetables, Shrimp
  • as required Kitchen Twine Or Toothpicks For Securing The Wraps
  • as needed Dipping Sauce Or Soy Sauce For Serving

Directions: Lotus Leaf Wraps Recipe

Cooking Directions

  • STEP 1.Soak the lotus leaves in warm water until they become soft and pliable.
  • STEP 2.Prepare the filling by combining sticky rice, mushrooms, chicken, Chinese sausage, and any other desired ingredients.
  • STEP 3.Place a lotus leaf on a flat surface and spoon a portion of the filling onto the center of the leaf.
  • STEP 4.Fold the lotus leaf over the filling to create a neat package, and secure it with kitchen twine or toothpicks.
  • STEP 5.Steam the lotus leaf wraps for about 30-40 minutes, or until the filling is cooked through and the lotus leaf is tender.
  • STEP 6.Remove the wraps from the steamer and let them cool slightly before serving.
  • STEP 7.To serve, carefully unwrap the lotus leaf and enjoy the fragrant and flavorful filling.

Cooking Tips

  • You can add additional ingredients to the filling, such as diced vegetables or shrimp, to customize the flavor.
  • Make sure to fold the lotus leaf tightly to prevent the filling from falling out during steaming.
  • If you don't have lotus leaves, you can use parchment paper or banana leaves as a substitute.

Storage and Serving

  • Lotus leaf wraps are best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • To reheat, steam the wraps for a few minutes until heated through.
  • Serve the lotus leaf wraps as an appetizer or main course, accompanied by a dipping sauce or soy sauce.
Nutrition
value
163
calories per serving
4 g Fat3 g Protein28 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    28g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    28g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp