Roast Beef With Parma Ham-Wrapped Green Beans Recipe

Recipe By Good To Know

This rich and sumptuous meal has a mouth-watering sauce and together with the ham-wrapped beans makes for a tasty dinner treat.

4.9
28 Rating -
Rate
Non Vegdiet
1hr 30minstotal
35minsPrep
35minsCook
1hr 30m.total
35m.Prep
35m.Cook
Roast Beef With Parma Ham-Wrapped Green Beans
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ingredients serve

Ingredients for Roast Beef With Parma Ham-Wrapped Green Beans Recipe

  • 200 gram Beef fillet
  • 3/4 Shallots, peeled and chopped
  • As required Salt and freshly ground black pepper
  • As required Few glugs of olive oil
  • 10 gram Butter
  • As required Large handful of cracked black, green and pink peppercorns, or just black if the others are not available
  • 1/4 teaspoon Dijon mustard
  • 20 milliliter Cognac
  • 50 milliliter Beef Stock
  • 1/4 Bay leaf
  • 62.50 milliliter Creme fraiche
  • As required For the green beans with parma ham
  • 57.50 gram Green beans, trimmed
  • 1 Slices of parma ham
Nutrition
value
536
calories per serving
37 g Fat52 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    52g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    52g
  • Fiber
    1g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    6mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    511mg
  • Selenium
    30mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know