Loose Meat Sandwiches Recipe

Name: Loose Meat Sandwiches Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Buns In My Oven

Such an easy and fun twist on burgers inspired by the maid rite recipe the beef gets cooked in a savory sauce so that it has tons of flavor.

4.3

22 Rating -

Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

plan

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ingredients serve

serve1

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Ingredients for Loose Meat Sandwiches Recipe

1/4 pound Lean ground beef
1/4 tablespoon Worcestershire sauce
1/2 teaspoon Onion powder
1/4 teaspoon Garlic powder
0.13 teaspoon Salt
0.13 teaspoon Ground pepper
0.38 cup Beef broth
1 Hamburger buns
As required Pickles for serving
As required Mustard for serving

Nutrition
value

318

calories per serving

19 g Fat36 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
19g
Protein
36g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
36g
Fiber
< 1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
14mg
Iron
3mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
24mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Buns In My Oven