Longevity Noodles With Snow Peas & Water Chestnuts Recipe

Recipe By Taste

This crunchy tasty dish holds a special meaning in chinese culture long noodles symbolise long life.

4.3
10 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Longevity Noodles With Snow Peas & Water Chestnuts
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Ingredients for Longevity Noodles With Snow Peas & Water Chestnuts Recipe

  • 31.25 gram Pkt changs long life noodles
  • 1/4 tablespoon Peanut oil
  • 1/4 Red onions, halved, cut into thin wedges
  • 0.38 Garlic cloves, thinly sliced
  • 0.13 tablespoon Shredded fresh ginger
  • 50 gram Snow peas, trimmed
  • 31.25 gram Bean sprouts, trimmed
  • 28.13 gram Can water chestnuts, drained, thinly sliced
  • 0.31 tablespoon Light soy sauce
  • 0.31 tablespoon Massel vegetable or chicken style liquid stock
  • 0.19 teaspoon Sesame oil
Nutrition
value
274
calories per serving
5 g Fat10 g Protein44 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    44g
  • Fiber
    8g

MacroNutrients

  • Carbs
    44g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    4mg
  • Vitamin A
    1368mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    2mg
  • Phosphorus
    175mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste