Ingredients for Longevity Noodles With Snow Peas & Water Chestnuts Recipe
31.25 gram Pkt changs long life noodles
1/4 tablespoon Peanut oil
1/4 Red onions, halved, cut into thin wedges
0.38 Garlic cloves, thinly sliced
0.13 tablespoon Shredded fresh ginger
50 gram Snow peas, trimmed
31.25 gram Bean sprouts, trimmed
28.13 gram Can water chestnuts, drained, thinly sliced
0.31 tablespoon Light soy sauce
0.31 tablespoon Massel vegetable or chicken style liquid stock
0.19 teaspoon Sesame oil
Nutrition value
274
calories per serving
5 g Fat10 g Protein44 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
10g
Carbs
44g
Fiber
8g
MacroNutrients
Carbs
44g
Protein
10g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
124mg
Iron
4mg
Vitamin A
1368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
175mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment