London Broil Recipe
Recipe By The Kitchen Magpie
A simple dish that is a crowd pleaser, london broil is an easy way to prepare some of the tougher cuts of beef. cooked without complexity and using a.
3.7
13 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for London Broil Recipe
- 3/4 tablespoon Minced garlic
- 1/4 teaspoon Salt
- 3/4 tablespoon Soy sauce
- 3/4 tablespoon Lemon juice
- 1/4 tablespoon Worcestershire sauce
- 1/4 tablespoon Ketchup
- 1/4 tablespoon Vegetable oil
- 0.13 teaspoon Ground black pepper
- 0.13 teaspoon Dried oregano
- 1/2 pound Flank steak
Nutrition
value
value
170
calories per serving
4 g Fat8 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein8g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium38mg
- Iron< 1mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium6mg
- Manganese< 1mg
- Phosphorus18mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Kitchen Magpie