Lomo Saltado Peruvian Beef And Potato Stir-Fry Recipe

Recipe By The Spruce Eats

This chinese-peruvian recipe, known as lomo saltado, breaks the unwritten rule that french fries should not be part of a stir-fry. It's also uncommon to find rice and potatoes served in the same dish. However, this rule-breaking meal is fantastic and one of the most popular dishes in peruvian cuisine. Lomo saltado is a wonderful fusion of peruvian and asian flavors. The beef tenderloin and vegetables are seasoned with both soy sauce and yellow aji chile peppers to create a memorable meal. And it really is a meal by itself, especially if you serve it with rice, because the starches are sure to fill you up.

4.2
26 Rating -
Rate
Non Vegdiet
1hr 25minstotal
1hr Prep
25minsCook
1hr 25m.total
1hr Prep
25m.Cook
Lomo Saltado Peruvian Beef And Potato Stir-Fry
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Ingredients for Lomo Saltado Peruvian Beef And Potato Stir-Fry Recipe

  • 0.38 pound Potatoes
  • 1/4 pound Beef Tenderloin
  • 1/2 Cloves Garlic
  • 1/2 tablespoon Vegetable oil
  • 0.13 teaspoon Cumin
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/2 Red onions
  • 0.13 Hot yellow pepper
  • 1/2 tablespoon Vinegar
  • 3/4 tablespoon Soy sauce
  • 1/2 Red peppers
  • 1/2 Plum tomatoes
Nutrition
value
2629
calories per serving
267 g Fat30 g Protein34 g Carbs6 g FiberOther

Current Totals

  • Fat
    267g
  • Protein
    30g
  • Carbs
    34g
  • Fiber
    6g

MacroNutrients

  • Carbs
    34g
  • Protein
    30g
  • Fiber
    6g

Fats

  • Fat
    267g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    7mg
  • Vitamin A
    698mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    75mg
  • Vitamin E
    41mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    1mg
  • Phosphorus
    369mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats