Ingredients for Lomo Saltado (Peruvian Beef Stir Fry) Recipe
As required canola cooking spray
1/2 ounce medium, 5.3 potato, russet or yukon gold, washed and dried
1/2 teaspoon olive oil
0.13 teaspoon garlic powder
As required kosher salt and black pepper
1/4 pound lean sirloin, cut into small, thin strips
As required kosher salt
0.13 teaspoon cumin
As required Black pepper
1/2 teaspoon olive oil
1/2 medium red onion, sliced into thick strips
1 mini yellow bell peppers or 1 large
1/2 large jalapeno, ribbed and seeded, chopped
1 cloves garlic, crushed
1/2 medium tomato, sliced into wedges
3/4 No.s tbsp low sodium soy sauce, use tamari for gluten free and coconut ami for whole30
1/2 tablespoon apple cider vinegar
0.13 cup chopped cilantro
Nutrition value
196
calories per serving
6 g Fat9 g Protein22 g Carbs13 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
22g
Fiber
13g
MacroNutrients
Carbs
22g
Protein
9g
Fiber
13g
Fats
Fat
6g
Vitamins & Minerals
Calcium
120mg
Iron
5mg
Vitamin A
3152mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
230mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
93mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment