1/10 tablespoon Vegetable oil, plus additional as needed
0.15 pound Thinly sliced beef sirloin steak
1/10 Large red onion, halved, thinly sliced
0.40 Plum tomatoes, cut into thin wedges
1/10 tablespoon Soy sauce
1/10 teaspoon Red wine vinegar
As required Salt and pepper to taste
1/5 piece Medium green onions, cut into small matchstick
1 cup Hot cooked white rice
Nutrition value
840
calories per serving
5 g Fat19 g Protein173 g Carbs9 g FiberOther
Current Totals
Fat
5g
Protein
19g
Carbs
173g
Fiber
9g
MacroNutrients
Carbs
173g
Protein
19g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
58mg
Iron
10mg
Vitamin A
640mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
165mg
Manganese
2mg
Phosphorus
354mg
Selenium
1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment