Lomo Saltado Recipe
Recipe By Savory Experiments
Lomo saltado is a peruvian dish using tender steak, onions, tomatoes, bell peppers and jalapenos over crispy french fries.
4.4
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lomo Saltado Recipe
- 1/2 pound Sirloin steak trimmed and cut into strips against the grain
- 1/4 teaspoon Ground cumin
- 1/4 teaspoon Ground coriander
- 0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 0.13 teaspoon Pepper
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Red onion halved and slivered
- 1 Large garlic cloves crushed
- 1/4 Green bell pepper seeded, halved and slivered
- 1/2 No.s Fresh jalape seeded, halved, chopped
- 1/4 inch Large tomato chopped into 1x1cubes
- 0.06 cup Cilantro coarsely chopped
- 1/4 tablespoon Hot sauce
- 4 ounce Frozen country style french fries cooked according to package directions
Nutrition
value
value
232
calories per serving
8 g Fat12 g Protein22 g Carbs12 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs22g
- Fiber12g
MacroNutrients
- Carbs22g
- Protein12g
- Fiber12g
Fats
- Fat8g
Vitamins & Minerals
- Calcium141mg
- Iron4mg
- Vitamin A1283mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C78mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium101mg
- Manganese3mg
- Phosphorus101mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savory Experiments