Lomo Saltado Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make lomo saltado

4.8
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Lomo Saltado
plan
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ingredients serve

Ingredients for Lomo Saltado Recipe

  • 1/4 pound Sirloin beef, thinly sliced
  • 1/4 Large red onion, peeled and cut into thick 1/2 moon slices
  • 3/4 Roma or plum tomatoes
  • 3/4 tablespoon Soy sauce
  • 1/2 tablespoon Distilled white vinegar
  • 0.13 cup Beef Stock
  • As required Vegetable oil
  • As required Cilantro
  • As required Salt
Nutrition
value
137
calories per serving
4 g Fat9 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    1269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen