Ingredients for Lola faara(chawal ke aate ka faara) Recipe
0.38 cup Rice flour
As required water warm boiled
As required Salt
1/4 cup Daal soaked overnight
1-1.13 Green chillies
3/4-0.88 Garlic
0.38-1/2 teaspoon cumin
0.13 pinch Asofoetid
As required coriander leaves
Nutrition value
280
calories per serving
2 g Fat6 g Protein59 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
59g
Fiber
3g
MacroNutrients
Carbs
59g
Protein
6g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
28mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment