Wish Noodles Recipe
Recipe By Kitchen Nine
4.6
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Wish Noodles Recipe
- 1/2 Large Zucchini
- 1/4 Punnet cherry tomatoes, halved
- 4 Green olives, pitted and sliced
- 1.50 tablespoon Sunflower Seeds
- 1/2 cup Macadamia nuts
- 1/2 Zest and juice lime or lemon
- 1/2 Garlic Clove
- 1 tablespoon Extra virgin olive oil, plus extra if needed
- As required Handful of baby spinach
- As required Handful of kale, washed and stalks removed
- As required Large handful of basil leaves, plus extra to serve
- flakes Salt flakes
Nutrition
value
value
1000
calories per serving
100 g Fat12 g Protein24 g Carbs10 g FiberOther
Current Totals
- Fat100g
- Protein12g
- Carbs24g
- Fiber10g
MacroNutrients
- Carbs24g
- Protein12g
- Fiber10g
Fats
- Fat100g
Vitamins & Minerals
- Calcium115mg
- Iron3mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium206mg
- Manganese3mg
- Phosphorus359mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine