Locro Ecuatoriano Recipe
Recipe By All Recipes
Locro is a hearty and creamy potato-cheese soup that is popular in ecuador and peru. This recipe uses muenster cheese.
3.6
22 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Locro Ecuatoriano Recipe
- 1/25 cup Butter
- 0.08 Onion, Minced
- 1/2 As required Cloves garlic, or more , minced
- 1/4 As required Pounds potatoes, or more , peeled and diced
- 0.67 cup Chicken Stock
- 0.17 cup Milk
- As required Salt and ground black pepper
Nutrition
value
value
277
calories per serving
17 g Fat21 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat17g
- Protein21g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein21g
- Fiber3g
Fats
- Fat17g
Vitamins & Minerals
- Calcium92mg
- Iron2mg
- Vitamin A92mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese1mg
- Phosphorus249mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes