Loco Moco Recipe

Recipe By Air Fry with Me

Beef patty over rice smothered with gravy and topped with a sunny side up egg, this air fryer loco moco is the ultimate hawaiian comfort food

4.7
27 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Loco Moco
plan
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ingredients serve

Ingredients for Loco Moco Recipe

  • 1/4 pound Ground beef
  • 1/4 Egg
  • 0.06 cup Chopped yellow onions
  • 1/2 tablespoon Chopped green onions
  • 0.08 cup Crushed saltine crackers
  • 3/4 tablespoon Soy sauce
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • As required Drizzle from the beef patties
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Flour
  • 1/2 cup Beef broth
  • 1/2 tablespoon Soy sauce
  • 1 Egg
  • 0.06 cup Chopped green onions
Nutrition
value
452
calories per serving
26 g Fat49 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    49g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    49g
  • Fiber
    < 1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    4mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    463mg
  • Selenium
    54mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Air Fry with Me