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Recipes
Lobster Rmidor Recipe
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Ingredients
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Nutrition
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Lobster Rmidor Recipe
Recipe By
Australia’s Best Recipes
A delicious main course or appitizer that you will absolutely love.
4.4
19 Rating -
Rate
1hr
total
25mins
Prep
35mins
Cook
1hr
total
25m.
Prep
35m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Lobster Rmidor Recipe
168.75 gram
2 x whole cooked lobsters
6.25 gram
Butter
1/4 tablespoon
Plain flour
37.50 milliliter
Double cream
75 milliliter
Fish stock
1/4 teaspoon
Salt
0.13 teaspoon
Paprika
1/4 pinch
Cayenne pepper
12.50 gram
Parmesan grated
Nutrition
value
50
calories
per serving
< 1 g Fat
5 g Protein
5 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
5g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
106mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes