Lobster Rmidor Recipe

Recipe By Australia’s Best Recipes

A delicious main course or appitizer that you will absolutely love.

4.4
19 Rating -
Rate
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Lobster Rmidor
plan
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ingredients serve

Ingredients for Lobster Rmidor Recipe

  • 168.75 gram 2 x whole cooked lobsters
  • 6.25 gram Butter
  • 1/4 tablespoon Plain flour
  • 37.50 milliliter Double cream
  • 75 milliliter Fish stock
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Paprika
  • 1/4 pinch Cayenne pepper
  • 12.50 gram Parmesan grated
Nutrition
value
50
calories per serving
< 1 g Fat5 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes