Sous Vide Lobster With Sauce Choron Recipe

Name: Sous Vide Lobster With Sauce Choron Recipe
Total time: 45 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Galton blackiston serves this tender sous vide lobster recipe with a luxurious sauce choron. A variation of hollandaise sauce, sauce choron is flavoured with tomato and tarragon.

4.9

29 Rating -

Rate

45minstotal

45m.total

plan

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Ingredients for Sous Vide Lobster With Sauce Choron Recipe

1 Lobsters
3/4 sprig Tarragon
As required Rapeseed oil
As required Clarified Butter
As required Black pepper
flakes Salt flakes
3/4 Egg yolks
43.75 gram Salted butter
3/4 Tomatoes
1/2 tablespoon Chopped tarragon
1/4 pinch Salt
1/4 tablespoon Lemon juice
1/4 tablespoon White wine vinegar
1/4 Shallot
0.13 teaspoon Caster sugar
50 gram Spinach
As required Clarified Butter
As required Sea purslane
As required Sea rosemary
1/4 Shallot
3/4 Egg yolks
1/4 pinch Salt
0.13 teaspoon Caster sugar
1/4 tablespoon Lemon juice
1/4 tablespoon White wine vinegar
43.75 gram Salted butter
1/2 tablespoon Chopped tarragon
3/4 Tomatoes
1 Lobsters
3/4 sprig Tarragon
As required Black pepper
flakes Salt flakes
50 gram Spinach
As required Sea purslane

Nutrition
value

253

calories per serving

10 g Fat20 g Protein19 g Carbs15 g FiberOther

Current Totals

Fat
10g
Protein
20g
Carbs
19g
Fiber
15g

MacroNutrients

Carbs
19g
Protein
20g
Fiber
15g

Fats

Fat
10g

Vitamins & Minerals

Calcium
356mg
Iron
10mg
Vitamin A
4659mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
278mcg
Vitamin B12
< 1mcg
Vitamin C
111mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
210mg
Manganese
3mg
Phosphorus
316mg
Selenium
41mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs