Ingredients for Lobster Rolls With Garlic Butter Buns Recipe
1 cup Cooked lobster meat, roughly chopped
1/4 tablespoon Fresh lemon juice
0.06 cup Chopped Celery
0.06 cup Chopped Scallions
0.13 teaspoon Salt
1 tablespoon Unsalted butter
3/4 Garlic Cloves, Minced
1 Split top buns
Nutrition value
201
calories per serving
4 g Fat31 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
31g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
31g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
445mg
Iron
6mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
324mg
Vitamin B9
1709mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
445mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
520mg
Selenium
55mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment