Lobster Rolls With Garlic Butter Buns Recipe

Recipe By Just A Taste

Chunks of tender chilled lobster meat are tossed with lemon juice, celery and scallions, all piled high on garlic butter buns.

4.7
13 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Lobster Rolls With Garlic Butter Buns
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ingredients serve

Ingredients for Lobster Rolls With Garlic Butter Buns Recipe

  • 1 cup Cooked lobster meat, roughly chopped
  • 1/4 tablespoon Fresh lemon juice
  • 0.06 cup Chopped Celery
  • 0.06 cup Chopped Scallions
  • 0.13 teaspoon Salt
  • 1 tablespoon Unsalted butter
  • 3/4 Garlic Cloves, Minced
  • 1 Split top buns
Nutrition
value
201
calories per serving
4 g Fat31 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    31g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    31g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    445mg
  • Iron
    6mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    324mg
  • Vitamin B9
    1709mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    445mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    520mg
  • Selenium
    55mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just A Taste