Lobster Rolls Recipe

Recipe By Tornadough Alli

With fresh and tasty ingredients these lobster rolls are an iconic dish that is quick to put together. A bread summertime lunch or dinner item the whole family can enjoy.

3.7
26 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Lobster Rolls
plan
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ingredients serve

Ingredients for Lobster Rolls Recipe

  • 1/2 tablespoon Mayonnaise
  • 0.08 teaspoon Lemon juice fresh squeezed
  • 1/50 teaspoon Garlic powder
  • 1/50 teaspoon Onion powder
  • 1/25 teaspoon Kosher salt
  • 1/25 teaspoon Black pepper
  • 0.17 part Green onion green only, thinly sliced, plus more for garnish
  • 0.17 pound Cooked cold lobster claw and knuckle meat
  • 1 Split top hot dog buns
  • 0.17 tablespoon Unsalted butter melted, plus more for serving, optional
  • As required Lemon wedges for serving
Nutrition
value
75
calories per serving
< 1 g Fat15 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    15g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    15g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    1mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    118mg
  • Vitamin B9
    1526mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    54mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tornadough Alli