Lobster Fra Diavolo Recipe
Recipe By A Spicy Perspective
Rich succulent lobster served over a bed of pasta bathed in spicy fra diavolo sauce. Sheer perfection.
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50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Lobster Fra Diavolo Recipe
- 1/2 pound 2 live lobsters each
- 4 tablespoon Butter softened and divided
- 2 Cloves Minced Garlic Divided
- 1/2 tablespoon Olive oil
- 1/4 Fennel bulb cored and sliced thin
- 1 Shallots peeled and sliced thin
- 1 tablespoon Chopped Parsley
- 0.13 cup Cognac
- 1/4 cup Clam juice
- 14 ounce Delallo crushed tomatoes
- 1/2 tablespoon Delallo tomato paste
- 1/4-1/2 teaspoon Crushed Red Pepper
- 1.50 tablespoon Heavy cream
- 3.50 ounce Delallo fettuccine
- As required Salt and pepper
Nutrition
value
value
417
calories per serving
19 g Fat24 g Protein45 g Carbs38 g FiberOther
Current Totals
- Fat19g
- Protein24g
- Carbs45g
- Fiber38g
MacroNutrients
- Carbs45g
- Protein24g
- Fiber38g
Fats
- Fat19g
Vitamins & Minerals
- Calcium881mg
- Iron15mg
- Vitamin A4040mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B670mg
- Vitamin B9693mcg
- Vitamin B120mcg
- Vitamin C149mg
- Vitamin E3mg
- Copper1mcg
- Magnesium384mg
- Manganese8mg
- Phosphorus536mg
- Selenium28mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective