Ingredients for Poached Lobster, Beetroot, Russian Salad Recipe
1/2 Lobsters
1 tablespoon White wine vinegar
62.50 gram Salted butter
12.50 gram Carrots
12.50 gram Turnip
12.50 gram Green Beans
12.50 gram Asparagus
0.13 Lemon
As required Sea salt
As required Salt
1/4 Cooked beetroot
1/2 Eggs
1/4 Egg yolk
1.25 tablespoon White wine vinegar
1/4 teaspoon English mustard
250 milliliter Vegetable oil
As required Salt
1/4 Lemon
1/4 Cooked beetroot
1/2 Lobsters
1 tablespoon White wine vinegar
62.50 gram Salted butter
1/2 Eggs
1/4 Egg yolk
1.25 tablespoon White wine vinegar
250 milliliter Vegetable oil
As required Salt
1/4 Lemon
0.13 Lemon
As required Salt
12.50 gram Carrots
12.50 gram Turnip
12.50 gram Green Beans
12.50 gram Asparagus
0.13 Lemon
Nutrition value
4736
calories per serving
512 g Fat17 g Protein17 g Carbs13 g FiberOther
Current Totals
Fat
512g
Protein
17g
Carbs
17g
Fiber
13g
MacroNutrients
Carbs
17g
Protein
17g
Fiber
13g
Fats
Fat
512g
Vitamins & Minerals
Calcium
178mg
Iron
4mg
Vitamin A
747mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
80mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
363mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment