Lobster Masala Recipe

Recipe By Bawarchi

Lobster masala is a delicious Indian recipe served as a Curries.

3.7
24 Rating -
Rate
15minstotal
15m.total
Lobster Masala
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ingredients serve

Ingredients for Lobster Masala Recipe

  • 125 gram lobster meat
  • 2.50 gram red chillies
  • 1 cloves garlic
  • 1/2 inch Ginger
  • 1 Tomatoes
  • 1/2 Cardamom
  • 1.50 Peppercorns
  • 1/2 bay leaf
  • 1/2 Clove
  • 1/4 teaspoon cumin
  • 1/4 teaspoon mustard seeds
  • 1/2 pinch Turmeric
  • 1 Onions
  • 2 tablespoon Oil
  • As required Salt
Nutrition
value
504
calories per serving
30 g Fat29 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    29g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    29g
  • Fiber
    9g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    4mg
  • Vitamin A
    1449mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    195mg
  • Vitamin B9
    2576mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    4mg
  • Phosphorus
    440mg
  • Selenium
    90mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi