Lobster Masala Recipe

Name: Lobster Masala Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Lobster masala is a delicious Indian recipe served as a Curries.

3.7

24 Rating -

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15minstotal

15m.total

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Ingredients for Lobster Masala Recipe

125 gram lobster meat
2.50 gram red chillies
1 cloves garlic
1/2 inch Ginger
1 Tomatoes
1/2 Cardamom
1.50 Peppercorns
1/2 bay leaf
1/2 Clove
1/4 teaspoon cumin
1/4 teaspoon mustard seeds
1/2 pinch Turmeric
1 Onions
2 tablespoon Oil
As required Salt

Nutrition
value

504

calories per serving

30 g Fat29 g Protein27 g Carbs9 g FiberOther

Current Totals

Fat
30g
Protein
29g
Carbs
27g
Fiber
9g

MacroNutrients

Carbs
27g
Protein
29g
Fiber
9g

Fats

Fat
30g

Vitamins & Minerals

Calcium
191mg
Iron
4mg
Vitamin A
1449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
195mg
Vitamin B9
2576mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
147mg
Manganese
4mg
Phosphorus
440mg
Selenium
90mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi