Ingredients for Lobster Macaroni And Cheese Recipe
As required Kosher salt
As required Vegetable oil
1 pound Elbow macaroni
1 quart Whole milk
1 stick Unsalted butter, divided
1/2 cup All purpose flour
12 ounce Gruyere cheese, grated
8 ounce Extra sharp cheddar, grated
1/2 teaspoon Freshly ground black pepper
1/2 teaspoon Nutmeg
1.50 pound Cooked lobster meat
1.50 cup Fresh white bread crumbs
Nutrition value
572
calories per serving
20 g Fat50 g Protein44 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
50g
Carbs
44g
Fiber
3g
MacroNutrients
Carbs
44g
Protein
50g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
846mg
Iron
3mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
177mg
Vitamin B9
2343mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
840mg
Selenium
114mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment