Ingredients for Lobster Macaroni And Cheese Recipe
As required Kosher salt
As required Vegetable oil
0.17 pound Elbow macaroni
0.17 quart Whole milk
0.17 stick Unsalted butter, divided
0.08 cup All purpose flour
2 ounce Gruyere cheese, grated
1.33 ounce Extra sharp cheddar, grated
0.08 teaspoon Freshly ground black pepper
0.08 teaspoon Nutmeg
1/4 pound Cooked lobster meat
1/4 cup Fresh white bread crumbs
Nutrition value
572
calories per serving
20 g Fat50 g Protein44 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
50g
Carbs
44g
Fiber
3g
MacroNutrients
Carbs
44g
Protein
50g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
846mg
Iron
3mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
177mg
Vitamin B9
2343mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
840mg
Selenium
114mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment