Current Totals
Fat
27g
Protein
36g
Carbs
89g
Fiber
3g
MacroNutrients
Carbs
89g
Protein
36g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
757mg
Iron
2mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
49mg
Vitamin B9
695mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
701mg
Selenium
59mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment