56.50 gram 2 lobster tails , about , shelled and coarsely chopped
175 gram 1/2 pkg fresh fettuccine pasta
1/2 teaspoon Lemon juice
As required Chives
1/2 tablespoon Butter
1 teaspoon All purpose flour
1/2 teaspoon Dijon mustard
0.06 teaspoon Salt
Nutrition value
680
calories per serving
14 g Fat45 g Protein170 g Carbs36 g FiberOther
Current Totals
Fat
14g
Protein
45g
Carbs
170g
Fiber
36g
MacroNutrients
Carbs
170g
Protein
45g
Fiber
36g
Fats
Fat
14g
Vitamins & Minerals
Calcium
980mg
Iron
17mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
89mg
Vitamin B9
1132mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
414mg
Manganese
5mg
Phosphorus
850mg
Selenium
40mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment