You can't go wrong with this easy and delicious twist on the popular lobster roll. The ingredients include thick white bread, lobster tail, green onions, mayo, bacon and tomato. Just a few more items and you'll have the perfect lobster club
Ingredients for Classic Lobster Salad Club Sandwich Recipe
1/10 Cooked, medium diced lobster tail
1/10 tablespoon Finely Chopped Green Onions
1/10 tablespoon Chopped Fresh Parsley
0.03 cup Mayonnaise
1/5 teaspoon Lemon juice
1/20 cup Baby Arugula
1/10 Small thinly sliced tomato
0.40 Slices cooked crisp bacon
Nutrition value
14
calories per serving
< 1 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
2g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
13mg
Vitamin B9
181mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment