Ingredients for Lobster Clam and Mussels Boil Recipe
As required Sea salt
85 gram Multicoloured baby potatoes
1 Corn cobs , husks removed and snapped in 1/2
1 Live lobsters
0.31 kilogram Small or medium sized quahogs , , such as littleneck
112.50 gram 2 bags mussels
As required Clarified garlic butter
As required Lemon wedges
Nutrition value
52
calories per serving
< 1 g Fat1 g Protein11 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
11g
Fiber
1g
MacroNutrients
Carbs
11g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment