Ingredients for Lobster BLTs On Potato Rolls Recipe
1/4 pound Shucked cooked lobster meat
0.13 cup Mayonnaise
1/2 tablespoon Fresh lemon juice
1/4 tablespoon Chopped Fresh Chives
1/4 tablespoon Chopped fresh tarragon
0.13 teaspoon Kosher salt
0.06 teaspoon Black pepper
1.50 Thick cut bacon slices, halved crosswise
1 Potato rolls, split
1 Butter lettuce leaves
Nutrition value
276
calories per serving
2 g Fat24 g Protein38 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
24g
Carbs
38g
Fiber
6g
MacroNutrients
Carbs
38g
Protein
24g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
157mg
Iron
2mg
Vitamin A
7965mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
177mg
Vitamin B9
2300mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
371mg
Selenium
79mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment