Lobia Galoti Kebabs Recipe

Recipe By Bawarchi

Lobia Galoti Kebabs is a delicious Indian recipe served as a Side-Dish.

4.2
19 Rating -
Rate
Vegdiet
30minstotal
30m.total
Lobia Galoti Kebabs
plan
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ingredients serve

Ingredients for Lobia Galoti Kebabs Recipe

  • 1/4 cup cooked Lobia
  • 0.38 green chillies chopped
  • As required Salt
  • 0.13 inch ginger chopped
  • 0.13 tablespoon Lemon juice
  • 1/2 tablespoon mava/khoya, grated
  • 0.06 teaspoon kewra water
  • 0.06 cup pure ghee
  • As required Roast and grind the following
  • 0.13 teaspoon shahjeera
  • 1/2 green cardamoms
  • 1/4 black cardamoms
  • 3/4 Cloves
  • 0.13 inch Cinnamon
  • 0.13 pinch saffron
  • As required Roast and grind the following
  • 1.88 Cashewnuts
  • 1/4 tablespoon sunflower seeds
  • 0.19 tablespoon poppy seeds
  • As required For garnishing
  • As required Fresh mint leaves and onion rings
Nutrition
value
202
calories per serving
5 g Fat11 g Protein28 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    28g
  • Fiber
    9g

MacroNutrients

  • Carbs
    28g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    4mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    4mg
  • Phosphorus
    235mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi