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Recipes
Lobia Galoti Kebabs Recipe
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Ingredients
Directions
Nutrition
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Lobia Galoti Kebabs Recipe
Recipe By
Bawarchi
Lobia Galoti Kebabs is a delicious Indian recipe served as a Side-Dish.
4.2
19 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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Ingredients for Lobia Galoti Kebabs Recipe
1/4 cup
cooked Lobia
0.38
green chillies chopped
As required
Salt
0.13 inch
ginger chopped
0.13 tablespoon
Lemon juice
1/2 tablespoon
mava/khoya, grated
0.06 teaspoon
kewra water
0.06 cup
pure ghee
As required
Roast and grind the following
0.13 teaspoon
shahjeera
1/2
green cardamoms
1/4
black cardamoms
3/4
Cloves
0.13 inch
Cinnamon
0.13 pinch
saffron
As required
Roast and grind the following
1.88
Cashewnuts
1/4 tablespoon
sunflower seeds
0.19 tablespoon
poppy seeds
As required
For garnishing
As required
Fresh mint leaves and onion rings
Nutrition
value
202
calories
per serving
5 g Fat
11 g Protein
28 g Carbs
9 g Fiber
Other
Current Totals
Fat
5g
Protein
11g
Carbs
28g
Fiber
9g
MacroNutrients
Carbs
28g
Protein
11g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
178mg
Iron
4mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
4mg
Phosphorus
235mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi