Lobia Galoti Kebabs Recipe

Name: Lobia Galoti Kebabs Recipe
Total time: 30 min
Yield: 8
Cuisine: Indian

Recipe By Bawarchi

Lobia Galoti Kebabs is a delicious Indian recipe served as a Side-Dish.

4.2

19 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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ingredients serves

serves8

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Ingredients for Lobia Galoti Kebabs Recipe

2 cup cooked Lobia
3 green chillies chopped
As required Salt
1 inch ginger chopped
1 tablespoon Lemon juice
4 tablespoon mava/khoya, grated
1/2 teaspoon kewra water
1/2 cup pure ghee
As required Roast and grind the following
1 teaspoon shahjeera
4 green cardamoms
2 black cardamoms
6 Cloves
1 inch Cinnamon
1 pinch saffron
As required Roast and grind the following
15 Cashewnuts
2 tablespoon sunflower seeds
1.50 tablespoon poppy seeds
As required For garnishing
As required Fresh mint leaves and onion rings

Nutrition
value

202

calories per serving

5 g Fat11 g Protein28 g Carbs9 g FiberOther

Current Totals

Fat
5g
Protein
11g
Carbs
28g
Fiber
9g

MacroNutrients

Carbs
28g
Protein
11g
Fiber
9g

Fats

Fat
5g

Vitamins & Minerals

Calcium
178mg
Iron
4mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
4mg
Phosphorus
235mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi