Meatless Spaghetti Recipe
Recipe By Build Your Bite
Simple meatless spaghetti recipe with mushrooms, garlic, and onions. An easy to make dinner with whole wheat pasta and freshly grated parmesan cheese.
3.9
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meatless Spaghetti Recipe
- 1.60 ounce Mushroom
- 1/10 Medium yellow onion, diced
- 0.60 Cloves of garlic, minced or finely diced
- 1/10 tablespoon Olive oil
- 1/10 tablespoon Dried basil
- 1/20 teaspoon Sea salt
- 0.03 teaspoon Cracked black pepper
- 2.50 ounce Jar of organic pasta sauce
- 1.60 ounce Package of whole wheat spaghetti
- As required Block of parmesan cheese
Nutrition
value
value
328
calories per serving
3 g Fat14 g Protein87 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein14g
- Carbs87g
- Fiber5g
MacroNutrients
- Carbs87g
- Protein14g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium41mg
- Iron2mg
- Vitamin A110mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese1mg
- Phosphorus190mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Build Your Bite