Loaded Vegetable Beef Stew Recipe

Recipe By Taste Of Home

I first had this dish during a trip to Argentina a few years ago. It inspired me to recreate it at home. It turned out so well, I wrote "Yum!" on the recipe card! Kari Caven, Post Falls, Idaho.

3.7
30 Rating -
Rate
Non Vegdiet
10minstotal
40minsPrep
30minsCook
10m.total
40m.Prep
30m.Cook
Loaded Vegetable Beef Stew
plan
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ingredients serve

Ingredients for Loaded Vegetable Beef Stew Recipe

  • 0.67 Bacon strips, diced
  • 1/4 pound Beef stew meat, cut into 1 inch cubes
  • 1/2 inch Medium carrots, cut into 1 pieces
  • 1/2 Medium tomatoes, peeled and cut into wedges
  • 0.33 Medium potatoes, peeled and cubed
  • 1/4 cup Cubed peeled butternut squash
  • 0.17 Medium green peppers, chopped
  • 0.17 teaspoon Dried Thyme
  • 0.17 Garlic cloves, minced
  • 0.17 can Beef broth
  • 1/2 cup Chopped Cabbage
  • 1/25 teaspoon Pepper
Nutrition
value
331
calories per serving
18 g Fat28 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    28g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    6mg
  • Vitamin A
    927mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    1mg
  • Phosphorus
    305mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home