Current Totals
Fat
30g
Protein
45g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
45g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
1522mg
Iron
0mg
Vitamin A
261mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
119mcg
Vitamin B12
2mcg
Vitamin C
26mg
Vitamin E
0mg
Copper
0mcg
Magnesium
75mg
Manganese
0mg
Phosphorus
962mg
Selenium
26mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment