Loaded Turkey Chili Recipe
Recipe By The Roasted Root
4.2
29 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Loaded Turkey Chili Recipe
- 0.40 tablespoon Olive oil
- 1/5 Medium yellow onion, diced
- 1/5 Red bell pepper, chopped
- 1/5 Jalapeno, seeded and finely chopped
- 1/5 Large carrot, peeled and chopped
- 0.80 Cloves garlic, minced
- 1/5 pound Ground Turkey
- 0.60 tablespoon Chili powder
- 0.40 teaspoon Dried Parsley
- 0.40 teaspoon Dried Thyme
- 0.40 teaspoon Sea salt
- 1/5 teaspoon Ground Cumin
- 1/10 teaspoon Red pepper flakes, optional
- 0.40 Vine ripened tomatoes, seeded and diced
- 1/5 can Diced tomatoes , undrained
- 0.60 cup Low sodium chicken broth
- 1/5 can Black beans, drained
Nutrition
value
value
344
calories per serving
16 g Fat41 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein41g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein41g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium119mg
- Iron6mg
- Vitamin A1328mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese2mg
- Phosphorus340mg
- Selenium38mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root