Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Loaded Taco Salad Bowls Recipe

Recipe By My Food and Family

4.6
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Loaded Taco Salad Bowls
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Loaded Taco Salad Bowls Recipe

  • 1 Flour Tortillas
  • 1/4 pound Lean Ground Beef
  • 1/4 Pkg. taco bella taco seasoning mix
  • 1 cup Shredded Lettuce
  • 1/2 cup Hot cooked spanish style yellow rice
  • 0.13 cup Guacamole
  • 0.06 cup Sour cream
Nutrition
value
636
calories per serving
19 g Fat33 g Protein82 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    33g
  • Carbs
    82g
  • Fiber
    5g

MacroNutrients

  • Carbs
    82g
  • Protein
    33g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    11mg
  • Vitamin A
    1928mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    1mg
  • Phosphorus
    446mg
  • Selenium
    21mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family