Ingredients for Loaded Sweet Potato With Chipotle Cashew Cream Recipe
1 Medium garnet red sweet potatoes
1 cup Grilled or roasted chicken, shredded
1/2 tablespoon Olive or coconut oil
1 cup Loosely packed kale, stems removed and roughly chopped
1/4 Medium Onion, Thinly Sliced
1/4 Clove Garlic, Minced
1/4 teaspoon Sea salt
1/4 Avocado
As required Chipotle cashew cream
Nutrition value
545
calories per serving
30 g Fat36 g Protein32 g Carbs9 g FiberOther
Current Totals
Fat
30g
Protein
36g
Carbs
32g
Fiber
9g
MacroNutrients
Carbs
32g
Protein
36g
Fiber
9g
Fats
Fat
30g
Vitamins & Minerals
Calcium
279mg
Iron
5mg
Vitamin A
1010mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
272mcg
Vitamin B12
0mcg
Vitamin C
230mg
Vitamin E
4mg
Copper
2mcg
Magnesium
166mg
Manganese
< 1mg
Phosphorus
489mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment