This ultimate comfort food is a mash-up of shepherd's pie and loaded potatoes but without the potatoes Our mashed cauliflower is so rich and creamy that no one will ever know that you didn't use potatoes unless you tell them.
1/2 cup Green giant frozen mixed vegetables, thawed
1/4 cup Beef broth
1/2 tablespoon Ketchup
1/2 tablespoon Worcestershire sauce
1/4 tablespoon All-purpose flour
1/2 cup Shredded cheddar cheese, divided
1.50 Slices bacon, cooked and crumbled
1.50 Green onions, chopped
Nutrition value
749
calories per serving
40 g Fat68 g Protein27 g Carbs3 g FiberOther
Current Totals
Fat
40g
Protein
68g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
68g
Fiber
3g
Fats
Fat
40g
Vitamins & Minerals
Calcium
738mg
Iron
5mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
917mg
Selenium
40mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment