Loaded Scrambled Eggs Recipe
Recipe By She Wears Many Hats
This dish, made with sausage, onion, peppers, mushrooms, spinach, eggs and herbs, is a colorful and satisfying meal for breakfast, brunch or brinner.
3.6
26 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Loaded Scrambled Eggs Recipe
- 0.13 pound Ground sausage
- 1/4 tablespoon Butter
- 1/4 Medium onion, diced
- 1/4 Red bell pepper, diced
- 1/4 Yellow bell pepper diced
- 2 ounce Mushroom
- 1/2 teaspoon Italian seasonings
- 0.13 teaspoon Garlic powder
- 0.06 teaspoon Salt
- 0.06 teaspoon Black pepper
- 1/2 tablespoon 12 eggs, beaten with water
- 1/4 cup Fresh baby spinach leaves
- As required Additional salt and pepper to taste
- As required Optional garnish:chopped fresh parsley, grated cheese
Nutrition
value
value
110
calories per serving
7 g Fat5 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein5g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium59mg
- Iron3mg
- Vitamin A1481mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C113mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Wears Many Hats