Ingredients for Loaded Potato With Mexican Beanz Recipe
1 Large potatoes
1/4 Avocado, stoned, peeled, finely chopped
1/2 tablespoon Lime juice
210 gram Can heinz beanz creationz fiery mexican style beanz
1/4 cup Grated tasty cheddar
1 tablespoon Sour cream
Nutrition value
324
calories per serving
10 g Fat17 g Protein35 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
17g
Carbs
35g
Fiber
6g
MacroNutrients
Carbs
35g
Protein
17g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
409mg
Iron
2mg
Vitamin A
576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
290mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment