1/4 Fresh jalapeno chile pepper, stemmed, seeded, and thinly sliced
0.13 cup Chunky mild salsa, such as newman's own all natural brand
1/2 tablespoon Snipped fresh cilantro
1/2 teaspoon Paprika
1/4 teaspoon Ground cumin
1/4 teaspoon 1/2 black pepper
0.13 teaspoon Ground coriander
0.06 teaspoon 1/8 ground chipotle chile pepper
0.03 teaspoon Cayenne pepper
Nutrition value
341
calories per serving
18 g Fat25 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
25g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
25g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
388mg
Iron
3mg
Vitamin A
798mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
384mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment