Loaded "Nacho" Chicken Tostada Recipe

Recipe By Skinny Taste

These easy loaded chicken "nacho" tostadas – topped with cheese, tomatoes, guacamole, olives and jalapenos are a great way to take nachos and turn them into a main dish.

4
16 Rating -
Rate
Non Vegdiet
15minstotal
12minsPrep
3minsCook
15m.total
12m.Prep
3m.Cook
Loaded "Nacho" Chicken Tostada
plan
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ingredients serve

Ingredients for Loaded "Nacho" Chicken Tostada Recipe

  • 1 stada shells
  • 0.06 cup shredded cheddar cheese
  • 0.13 cup reduced fat shredded Mexican blend cheese, I used Sargento
  • 0.13 cup mashed avocado, about 1 small
  • 1/4 medium lime, halved
  • As required Kosher salt
  • 1/4 cup chopped tomato
  • 0.06 cup chopped white onion
  • 1/2 tablespoon chopped cilantro
  • As required Freshly ground black pepper
  • 1.75 ounce cooked boneless, skinless chicken breast, cubed
  • 0.08 cup canned drained black beans, rinsed
  • 1/4 jalalpeno, sliced thin
  • 1/2 tablespoon sliced black olives
Nutrition
value
225
calories per serving
16 g Fat15 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    15g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    1mg
  • Vitamin A
    681mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste