1 Dough best homemade pizza dough recipe or food processor pizza dough
1/2 cup Vegetarian refried beans
1/4 teaspoon Cumin
1/4 teaspoon Kosher salt, plus additional to taste
1/2 Tomato
1 Green Onion
1/4 cup Corn kernels, frozen or fresh
3/4 cup Shredded tillamook sharp cheddar cheese
1 Handful cilantro, torn
As required Sour cream, for the garnish
Nutrition value
536
calories per serving
23 g Fat40 g Protein41 g Carbs20 g FiberOther
Current Totals
Fat
23g
Protein
40g
Carbs
41g
Fiber
20g
MacroNutrients
Carbs
41g
Protein
40g
Fiber
20g
Fats
Fat
23g
Vitamins & Minerals
Calcium
1201mg
Iron
9mg
Vitamin A
2297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
1mcg
Vitamin C
78mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
223mg
Manganese
< 1mg
Phosphorus
802mg
Selenium
31mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment