Ingredients for Loaded Mashed Potato Pancakes Recipe
1/2 cup Cold mashed potatoes
1/4 cup Shredded cheese such as cheddar
0.13 cup All purpose flour
1.50 Strips bacon
1/4 Medium onion chopped
1/2 Egg
1/2 tablespoon Fresh basil chopped
1/2 tablespoon Fresh parsley chopped
1/2 Cloves garlic chopped
1/4 teaspoon Salt
0.13 teaspoon Pepper
1 tablespoon Butter or margarine
Nutrition value
262
calories per serving
16 g Fat16 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
16g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
16g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
411mg
Iron
3mg
Vitamin A
524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
315mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment