Loaded Greek Quinoa Salad. Recipe

Recipe By HalfBaked Harvest

This is a simple salad LOADED with flavours

4.5
29 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Loaded Greek Quinoa Salad.
plan
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ingredients serve

Ingredients for Loaded Greek Quinoa Salad. Recipe

  • 1/25 cup Olive oil
  • 0.33 tablespoon Red wine vinegar
  • 0.06 cup Finely chopped kalamata olives
  • 0.08 Juice from a lemon
  • As required Pepper + crushed red pepper
  • 0.17 cup Dry Quinoa
  • 0.17 Roasted Red Pepper
  • 0.33 Persian cucumbers sliced
  • 0.17 Zucchini sliced or cut into ribbons
  • 0.17 cup Cherry Tomatoes Halved
  • 0.08 cup Oil pack sun dried tomatoes oil drained + reserved
  • 0.08 cup Marinated artichoke hearts
  • 0.17 bunch Small watercress or 2 handfuls of arugula
  • 0.17 Large hadful fresh basil + mint
  • 0.67 Radishes sliced
  • 0.17 ounce Can chickpeas drained + rinsed + toasted if desired, 14
  • 0.17 Block feta cheese crumbled
  • 0.17 cup Plain Hummus
  • 0.17 Avocado sliced
  • As required Toasted pine nuts for topping
Nutrition
value
581
calories per serving
45 g Fat8 g Protein35 g Carbs9 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    8g
  • Carbs
    35g
  • Fiber
    9g

MacroNutrients

  • Carbs
    35g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    3mg
  • Vitamin A
    81mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest