The Loaded Egg Sandwich Recipe
Recipe By Joy Filled Eats
If you are looking to liven up your breakfast stop right here. my loaded egg sandwich has layers of bacon, fried eggs, red onions, cheddar cheese, spicy mayo, and ripe avocado. thm xo, low carb & s options.
3.8
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for The Loaded Egg Sandwich Recipe
- 2 Egg
- 2 Slices of bacon
- 1 ounce Cheddar cheese thinly sliced
- 1/2 Ripe avocado thinly sliced
- 1 tablespoon Mayo
- 1/4 teaspoon A hot sauce
- 0.13 teaspoon A garlic salt
- 2 Slices ezekiel bread or other low carb or trim healthy mama bread of choice
Nutrition
value
value
235
calories per serving
16 g Fat21 g Protein< 1 g Carbs1 g FiberOther
Current Totals
- Fat16g
- Protein21g
- Carbs< 1g
- Fiber1g
MacroNutrients
- Carbs< 1g
- Protein21g
- Fiber1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium310mg
- Iron2mg
- Vitamin A58mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus358mg
- Selenium44mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Joy Filled Eats