Loaded Dinner Salad Recipe

Recipe By She Likes Food

This loaded dinner salad is packed with so many delicious ingredients great for a dinner side dish or to bring to a potluck.

4.4
25 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Loaded Dinner Salad
plan
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ingredients serve

Ingredients for Loaded Dinner Salad Recipe

  • 1-1.33 cup Mixed greens, i used spinach and arugula
  • 0.13 cup Chopped fresh broccoli
  • 0.17 Whole apple, thinly sliced
  • 0.17 Large avocado, diced
  • 0.06 cup Thinly sliced red onion
  • 0.08 cup Parmesan shards
  • 0.06 cup Toasted walnuts
  • 0.06 cup Pomegranate arils
  • 0.08 cup Olive oil
  • 0.06 cup Fresh lemon juice
  • 0.17 Clove Garlic, Minced
  • 0.17 teaspoon Pure maple syrup
  • 0.17 teaspoon Dijon mustard
Nutrition
value
394
calories per serving
29 g Fat11 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    11g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    408mg
  • Iron
    3mg
  • Vitamin A
    300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    205mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food