Cowboy Salad Recipe

Name: Cowboy Salad Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By Oh Sweet Basil

It's easy to throw together with greens, corn, bacon, cheese, beans veggies and a bbq ranch dressing

4.4

21 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Cowboy Salad Recipe

0.13 Head lettuce romaine, chopped
1.88 ounce Beans black, drained
1.88 ounce Peas black eyed, drained
0.13 cup Corn frozen, thawed and drained
3/4 Slices Bacon Cooked And Chopped
1/4 cup Tomatoes cherry, cut in half
0.13 cup Cheese cheddar, shredded
0.13 Avocado Chopped
0.13 Bell pepper red, chopped
0.13 Jalapeno seeded and minced
0.06 Onion red, diced
0.13 Handful cilantro chopped
0.13 cup Mayonnaise
0.06 cup Smokey sweet bbq sauce
1/4 tablespoon Dijon mustard
1/4 tablespoon Worcestershire sauce

Nutrition
value

316

calories per serving

5 g Fat20 g Protein44 g Carbs16 g FiberOther

Current Totals

Fat
5g
Protein
20g
Carbs
44g
Fiber
16g

MacroNutrients

Carbs
44g
Protein
20g
Fiber
16g

Fats

Fat
5g

Vitamins & Minerals

Calcium
292mg
Iron
5mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
243mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
1mg
Phosphorus
361mg
Selenium
14mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Oh Sweet Basil