1/50 teaspoon Cayenne pepper, or more if you want them to be spicy
0.07 teaspoon Garlic powder
0.14 teaspoon Baking powder
0.29 Large eggs
1/25 cup Milk
0.21 cup Frozen corn, thawed
0.29 teaspoon Salted butter, melted
As required Sour cream
As required Shredded cheddar
As required Chopped green onions
Nutrition value
61
calories per serving
2 g Fat3 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
52mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment