Loaded Chicken Carbonara Cups Recipe
Recipe By Taste Of Home
Spaghetti cupcakes with a chicken carbonara twist make for a tasty, fun family dinner. Whole wheat pasta and reduced-fat ingredients make these quick and easy little pasta cakes nutritional winners, too. Jeanne Holt, Mendota Heights, Minnesota.
3.5
10 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Loaded Chicken Carbonara Cups Recipe
- 4 ounce Uncooked whole wheat spaghetti
- 1 Large egg, lightly beaten
- 5 ounce Frozen chopped spinach, thawed and squeezed dry
- 1/2 cup 2% cottage cheese
- 1/2 cup Shredded parmesan cheese, divided
- 1/4 teaspoon Lemon Pepper Seasoning
- 6 Bacon strips, cooked and crumbled, divided
- 1/2 cup Reduced fat reduced sodium condensed cream of chicken soup, undiluted
- 1/4 cup Reduced fat spreadable chive and onion cream cheese
- 1 cup Chopped cooked chicken breast
- 0.33 cup Shredded Part Skim Mozzarella Cheese
- 1/4 cup Finely chopped oil packed sun dried tomatoes
Nutrition
value
value
1795
calories per serving
73 g Fat123 g Protein155 g Carbs9 g FiberOther
Current Totals
- Fat73g
- Protein123g
- Carbs155g
- Fiber9g
MacroNutrients
- Carbs155g
- Protein123g
- Fiber9g
Fats
- Fat73g
Vitamins & Minerals
- Calcium1718mg
- Iron14mg
- Vitamin A4513mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9462mcg
- Vitamin B12< 1mcg
- Vitamin C61mg
- Vitamin E4mg
- Copper1mcg
- Magnesium286mg
- Manganese3mg
- Phosphorus1721mg
- Selenium130mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home