0.38 pound Skinless, boneless chicken breast halves
As required Salt and ground black pepper
3/4 Cloves Garlic
1/4 teaspoon Ground black pepper
0.13 cup White wine
0.38 cup Grated Parmesan Cheese
3/4 Large eggs
1/4 gallon Water
1/4 pound Spaghetti
Nutrition value
579
calories per serving
22 g Fat65 g Protein25 g Carbs< 1 g FiberOther
Current Totals
Fat
22g
Protein
65g
Carbs
25g
Fiber
< 1g
MacroNutrients
Carbs
25g
Protein
65g
Fiber
< 1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
505mg
Iron
5mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
769mg
Selenium
71mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment